**BMI Calculator Pakistan Army**

Everyone who wants to join the **Pakistan Army**, Pakistan Air Force, or Pakistan Navy must be eligible for the standard health criteria as well. The basic health criteria consist of height and weight. **BMI** is the relation between the height and weight of a person. As **BMI** is body mass index so the simple definition of **Body Mass Index** is the relation of a personâ€™s height with his weight based on his age. If you want to calculate your **BMI** to **join Pak Army** or prepare for **ISSB** Test then you can check your body mass index by using our **BMI Calculator** here.

**BMI Calculations For Army**

The minimum height requirement to join Pak Army is 162.5cm or 5.33â€³ ft to be precise.

Note that this criterion is for all the short and long courses offered at PMA.

Similarly, the BMI criteria to join Pak Army is 17-23. In some cases, local authorities can give relaxation to a candidate having a BMI of 16-24.

Also note that even if your **BMI** is not falling inside these standards, still a complete Medical Examination is conducted for the candidate having a higher BMI than 24.

So do not lose hope if you are falling in the Underweight, Overweight or **obese range of BMI**Â to** join Pak Army.**

This is a standard **BMI Chart for ISSB Candidates** looking to** join Pakistan Armed Forces**.

As you can see from the chart that a little underweight is still eligible for Pakistan Army. A skinny guy is most likely not going to get a rejection for Pak Army because of his weight. But if you are on the healthier side then it can be a problem for you. So you must calculate your **BMI** today to start working on it.

Now when you do know about the standards of **BMI to join Pak Army** then you can calculate your body mass index by using our **BMI Calculator**.

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**What is Body Mass Index?**

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**Body mass index** or **BMI** is a standard value calculated by an individualâ€™s body type, gender, age, and weight, representing the percentage of oneâ€™s body mass that is fat. **BMI** is determined by the ratio of weight to height and is usually expressed as a percentage, which is the higher the number, the higher the percentage of body fat.

**What is the Formula of BMI?**

There are two types of formulas to calculate BMI in terms of measurement units:

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**In terms of Kilograms and meters (or centimeters)**

Formula: Weight (kg) / [Height (m)]^{2}

With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. If you are measuring your height in centimeters, then divide height in centimeters by 100 to obtain height in meters.

Example: Weight = 68 kg, Height = 165 cm (1.65 m)

Calculation: 68 Ã· (1.65)^{2}Â = 24.98

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**In terms of Pounds and Inches (or feet)**

Formula: Weight (lb) / [Height (in)]^{2}Â x 703

You can calculate your BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.

Example:

Weight = 150 lbs, Height = 5â€™5â€³ (65â€³)

Calculation: [150 Ã· (65)^{2}] x 703 = 24.96

**How much BMI is necessary for Pakistan Army?**

**The BMI criteria to join Pak Army is 17-23. In some cases, local authorities can give relaxation to a candidate having a BMI of 16-24.**

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