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BMI Calculator Pakistan Army



You may need to use a Army BMI Calculator if you are trying to join the Pakistan Army or any other Armed Forces. Because anyone who wants to join the Pakistan Army, Pakistan Air Force, or Pakistan Navy must be eligible for the standard BMI criteria to join the Armed Forces as well.


The basic health criteria consist of height and weight. And BMI is the relation between the height and weight of a person.


As BMI is body mass index so the simple definition of Body Mass Index is the relation of a person’s height with his weight based on his age.


If you want to calculate your BMI to join Pak Army or prepare for ISSB Test then you can check your body mass index by using our BMI Calculator here.



BMI Calculations For Army



The minimum height requirement to join Pak Army is 162.5cm or 5.33″ ft to be precise.


Note that this criterion is for all the short and long courses offered at PMA.


Similarly, the BMI criteria to join Pak Army is 17-23. In some cases, local authorities can give relaxation to a candidate having a BMI of 16-24.


Also note that even if your BMI is not falling inside these standards, still a complete Medical Examination is conducted for the candidate having a higher body mass index than 24.


So do not lose hope if you are falling in the Underweight, Overweight or obese range of BMI to join Pak Army.


BMI Calculation chart for pakistan army issb in terms of height in feet and weight in pounds
Body Mass Index BMI Calculation Chart For Pakistan Army ISSB


This is a standard BMI Chart for ISSB Candidates looking to join Pakistan Armed Forces.


Read More: What is BMI and How to Calculate Body Mass Index


As you can see from the chart that a little underweight is still eligible for Pakistan Army. A skinny guy is most likely not going to get a rejection for Pak Army because of his weight. But if you are on the healthier side then it can be a problem for you. So you must calculate your BMI today to start working on it.


Now when you do know about the standards of BMI to join Pak Army then you can calculate your body mass index by using our BMI Calculator.





Frequently Asked Questions (FAQS)


  1. What is Body Mass Index?


Body mass index or BMI is a standard value calculated by an individual’s body type, gender, age, and weight, representing the percentage of one’s body mass that is fat. BMI is determined by the ratio of weight to height and is usually expressed as a percentage, which is the higher the number, the higher the percentage of body fat.



  1. What is the Formula of BMI?


There are two types of formulas to calculate BMI in terms of measurement units:


In terms of Kilograms and meters (or centimeters)


Formula: Weight (kg) / [Height (m)]2

With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. If you are measuring your height in centimeters, then divide height in centimeters by 100 to obtain height in meters.

Example: Weight = 68 kg, Height = 165 cm (1.65 m)
Calculation: 68 ÷ (1.65)2 = 24.98


In terms of Pounds and Inches (or feet)


Formula: Weight (lb) / [Height (in)]2 x 703

You can calculate your BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.


Weight = 150 lbs, Height = 5’5″ (65″)
Calculation: [150 ÷ (65)2] x 703 = 24.96



  1. How much BMI is necessary for Pakistan Army?


The BMI criteria to join Pak Army is 17-23. In some cases, local authorities can give relaxation to a candidate having a BMI of 16-24.



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